The inspiration for this week’s show comes from Mother Teresa’s quote: “If we have no peace, it is because we have forgotten that we belong to each other.” A sense of belonging is directly tied to feelings of happiness and motivation, to our feelings of well-being and a sense of meaning in our lives. In this show we’ll explore the importance of creating a sense of belonging in your life and practical ways to do just that. Check Out Self Help Podcasts at Blog Talk Radio with Twenty Minutes to Peace on BlogTalkRadio
Listen To Self Help Internet Radio Stations with Twenty Minutes to Peace on BlogTalkRadio Without self-care, you will not able to create any art or be creative. Self-care is the key to having time to create. Without it, you will be taking care of everyone else first. Kelly Burkhart and I talk about how to break the cycle in this show.
Play more, stress less, be happy – is that really possible? Kelly Burkhart and I talk about how to bring play into your life. I give some practical tips from the book: Play by Stuart Brown, M.D. I had a little bit of a mental black out toward the end. Oh well, just an example of not taking life too seriously!