To me, play is an activity that provides enjoyment.

Which sounds better to you: being old and brittle or young and supple?

Do either one describe you or are you in between these two extremes?

I don’t expect that anyone would purposely want to be old and brittle. I ask to bring some awareness to the situation.

What is your favorite form of play?

How do you feel when you are having fun?

Create a page in your art journal with a list or shows your favorite fun activities so that you can refer to them when you need a boost.