What does a spiral mean to you?
A spiral can mean a downward turn or it can be the way up and out.
We are always in motion whether we want to be or not.
Even when we feel stuck we are in motion. At those stuck moments we are just in slow motion, as if we are on a treadmill, not changing location. Time marches on and takes us along for the ride so there is motion but maybe not in the way we see as productive.
We may find our way out only to find our way back in again. Then it is our job to get back up on our feet and find our way to an upward spiral, like a spiral stair case leading up, up, up.
We may get dizzy and have a hard time finding our way.
If you find yourself spinning, know it will not last.