The inspiration for this week’s show comes from Mother Teresa’s quote: “If we have no peace, it is because we have forgotten that we belong to each other.” A sense of belonging is directly tied to feelings of happiness and motivation, to our feelings of well-being and a sense of meaning in our lives. In this show we’ll explore the importance of creating a sense of belonging in your life and practical ways to do just that. Check Out Self Help Podcasts at Blog Talk Radio with Twenty Minutes to Peace on BlogTalkRadio
Play more, stress less, be happy – is that really possible? Kelly Burkhart and I talk about how to bring play into your life. I give some practical tips from the book: Play by Stuart Brown, M.D. I had a little bit of a mental black out toward the end. Oh well, just an example of not taking life too seriously!